By Dr. Raeleen D'Agostino Mautner

Psychologists know that the best way to stay centered and confident is to take control of the things you can do something about—like grooming and self-care. Researchers have found a connection between taking care of one's looks and happiness.

It doesn't matter which comes first—whether happy people tend to primp more, or whether primping makes people feel happier. The bottom line is, good grooming goes hand in hand with an upbeat life. It is a way of honoring yourself, and the body you were given.

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Source: http://www.italialiving.com/